The idea behind Modern Kitchen Survival is to help you conquer healthy eating with recipes, hacks, habits, knowledge bombs, best practices, and a couple easy rules. It’s easy to give someone a healthy recipe and say “here, go be healthy” but it’s another to learn the skills necessary to get there. How to stock a pantry, shop for fresh ingredients, prep things properly, etc etc. Healthy eating is more than recipes! And I want to help each of you with gaining the skills and knowledge you need to be healthy and well today and into the future.