Tell us a bit about who you are and the people you reach
Online Exercise Studio. We teach Callanetics exercises which are a combination of yoga, ballet, pilates, stretching. It's a non-impact method that is very popular to the 40-70 age group mainly due to it's popularity during the 80/90's. Although it is a gentle exercise program it is very powerful and sculpts and reshapes the body very quickly so is suitable and appealing to all ages, fitness levels and male and female. Barre exercise methods are very popular generally these days.
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